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–+ servings

No Bake Protein Doughnuts

Wholesome Lee
Serving 1 doughnuts: Calories: 51,6 | Carbohydrates: 4 | Protein: 5,3g | Fat: 1,6g
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Servings 12 servings

Ingredients
  

  • 1/4 cup 28g coconut flour
  • 1/4 cup 88g vanilla protein powder ( Most proteins work except for whey)
  • 1 tablespoon nut butter of choice
  • 1/4 cup 72g low fat Greek yoghurt
  • 2-3 tablespoons almond milk
  • A couple drops stevia to taste

RAINBOW

  • Top each doughnut with 1/2 teaspoon rainbow sprinkles

CINNA SUGAR

  • Top each doughnut with a sprinkle of cinnamon and a sprinkle of granulated golden monk fruit

BLUEBERRY

  • Top each doughnut with 1 sliced blueberry

SPRINKLES

  • Top each doughnut with 1/2 teaspoon sprinkles

CARAMEL

  • Top each doughnut with sugar free caramel sauce of choice

CHOC SPRINKLES

  • Top each doughnut with 1/2 teaspoon chocolate sprinkles.

Instructions
 

  • Combine ingredients above well in a bowl. Add almond milk as needed, dough should be firm but not too sticky. If its too sticky, cover and place in fridge to set for 30 mins.
  • Wet hands in water and roll mixture into balls. Place a straw in the middle of the ball to make a hole in the middle making a doughnut.
  • Top with optional toppings.
  • Place in fridge and allow to set for a minimum of 1hr.
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