Low Calorie Muffin Bites
Serving 1 mini muffin: Calories: 19 | Carbohydrates 2g | Protein: 0,7g | Fat: 0,8g
plain low fat yoghurt
130g ( can subs with coconut yoghurt if vegan)
i used granulated monk fruit
oil of choice
unsweetened almond milk
CHOCOLATE CHIP (around 25 cals)
Top each muffin with 3 mini choc chips
FRUITY (around 23 cals)
a a nectarine into small cubes. Top each muffin bite with 1/2 tsp chopped nectarine
optional: use fruit flavoured yoghurt sweetened with stevia instead of plain
Top each with 2 mini chocolate chips & 1/2 tsp desiccated coconut
Top each muffin with 1/2 malteser & 3 mini chocolate chips
i did 2 white and 1 milk
Top each with 1/2 tsp peanut butter
Add 1 tsp cinnamon to batter
Top each muffin with 1 tsp chopped apple
Preheat oven to 180 degrees Celsius. Line a mini muffin pan with oil/ non-stick muffin cups.
Combine all ingredients into a bowl for the 'base' recipe, then stir in added extras according to the flavour of choice
Pour batter into the muffin tray, and top with extra toppings if desired
Bake for roughly 8-10 mins until a toothpick comes out clean
Calories may vary according to ingredients & brands used!
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how it was!