Crustless Pumpkin Pie
Wholesome Lee
The most delicious quick and easy crustless pumpkin pie recipe
Total Time 43 minutes mins
Course Dessert
Cuisine American
Servings 12 sqaures
Calories 100 kcal
- 2 pounds pumpkin
- 3 tbsp nut butter or oil of choice
- ½ cup granulated sweetener of choice 100g
- 3/4 cup low fat canned coconut milk
- 1 cup oat flour OR 1/2 cup oat flour 1/2 cup vanilla protein powder
- 4 egg
- 1 tsp vanilla
- ½ tsp pumpkin spice
- 2 tsp baking powder
Preheat oven to 180 degrees celsius. Line a oven dish with oil spray and set aside.
Steam or boil your pumpkin until soft.
Using a food processor, place all your ingredients inside and combine until smooth. (Your batter may look a little runny but this is not an issue).
Place batter in the oven dish and bake for 40-45. Allow to cool fully before slicing
Calories: 100kcalCarbohydrates: 10.7gProtein: 4.3gFat: 5gFiber: 1.3gSugar: 2.8g
Keyword crustlesspumpkinpie, Pumpkin pie, pumpkinpierecipe