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+ servings

Brownie Muffins

Wholesome Lee
No flour, No refined sugar, No grains, but all the flavour! A decadent, brownie muffin!
1 Serving: 104 Calories | 5.2g Fat | 13g Carbs | 2.6g Protein
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Servings 24 muffins

Ingredients
  

  • 145 g quinoa flour
  • 160 g butternut puree OR mashed banana
  • 35 g roughly chopped nuts
  • 3 eggs OR 3 flax eggs
  • 1 tsp pure vanilla
  • 1/2 cup +2 tbsp granulated sugar of choice i used coconut sugar
  • 8 Tbsp cocoa
  • 4 tbsp oil of choice i used avocado
  • 1/2 tsp baking powder
  • 1/4 cup chocolate chips

BROWNIE MUFFIN

  • -Recipe as is

DOUBLE CHOCOLATE CHUNK

  • -Recipe as is but you may want to add an extra handful of chocolate chips ;)

PECAN

  • -Use pecans for the 35g of roughly chopped nuts

TOASTED COCONUT

  • -Replace 35g chopped nuts with 35g desiccated coconut and top with extra

CHOC ALMOND

  • - Use almonds as the 35g chopped nuts

DRIPPY TAHINI

  • TO BE ADDED AFTER RECIPE HAS BEEN BAKED
  • -Top with 1 tbsp tahini
  • -1.5 tbsp pure maple syrup OR honey
  • -1 tsp hot water

Instructions
 

  • Preheat oven to 180 degrees Celsius. Line a muffin pan with oil/ non-stick muffin cups.
  • Combine all ingredients into a bowl for the 'base' recipe, then stir in added extras according to the flavour of choice
  • Pour batter into the muffin tray, and top with extra toppings if desired
  • Bake for roughly 10-12 mins, muffins should be a slightly underdone.
  • Take out oven and allow to cool, before transferring into an airtight container. Store in fridge overnight to firm up and enjoy!
Tried this recipe?Let us know how it was!