4 Ingredient No Bake Protein Balls
Wholesome Lee
1 Serving: 83 Calories | 5.3g Fat | 5g Carbs | 4.8g Protein
- -1/2 cup nut butter of choice my personal favourite is crunchy peanut butter
- -2 Tbsp honey OR pure maple syrup
- -3 Tbsp protein powder of choice
- -1-3 Tbsp milk as needed depends on your protein powder that you're using
PISTACHIO
- -Roll bliss ball in crushed pistachios
CRUNCHY PB & CHOCOLATE
- - Use crunchy PB as your nut butter
- -Add1/4 cup chocolate chips
NUT FREE
- -Use sunflower seed butter instead of nut butter
- -roll in optional sunflower seeds
VANILLA PB & CHOC
- - Use crunchy PB as nut butter
- -Add 1/2 tsp pure vanilla extract
- - Dip balls in melted chocolate
ROASTED ALMOND
- -Use almond butter as nut butter
COCONUT KISS
- - Roll balls in desiccated coconut
Combine ingredients above (for the bliss ball of choice) well in a bowl with hands until it forms a dough.
Wet hands in water and roll mixture into balls.
Dust balls in OPTIONAL raw cocoa, crushed nuts, desiccated coconut, goji berries etc. (my personal favourite is crushed roasted almonds)
Place in fridge and allow to set for a minimum of 1hr.