Single Serving Banana Oatmeal Muffin
This single serving banana oatmeal muffin is a fluffy, quick & easy breakfast option. It is a delicious low calorie breakfast option or anytime snack!
Ingredients
- 2 tbsp oat flour
- 1 tbsp oats
- 1/2 banana Mashed
- ½ tsp baking powder
- 1 tsp nut butter or oil of choice
- 1-2 tsp granulated sweetener of choice
- 1 egg or chia egg if vegan
- Sprinkle of cinnamon
Instructions
Microwavable mug cake
- Grease a microwave safe bowl or mug of choice with some oil spray
- Add all ingredients above and mix well.
- Microwave for 1-2 minutes, in 30 second intervals to prevent the mug cake from rising over.
Oven mug cake
- Preheat the oven to 180C/350F. Grease an oven proof bowl or mug of choice with some oil spray
- Add all ingredients above and mix well.
- Bake for 8-10 minutes until mug cake is done!
Nutrition
Calories: 237kcalCarbohydrates: 30.3gProtein: 10.8gFat: 8.9gFiber: 3.7gSugar: 7.9g
Tried this recipe?Let us know how it was!