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–+ servings
cauliflower fried rice

Cauliflower Fried Rice

Wholesome Lee
The most delicious low carb recipe idea!This one pan cauliflower fried rice is an absolute flavor sensation!
5 from 1 vote
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Total Time 10 minutes
Course Main Course
Cuisine American
Servings 1 serving
Calories 378 kcal

Ingredients
  

  • 3 cups cauliflower rice 321g
  • ½ cup peas 73g
  • ½ cup carrots 61g
  • 1 tbsp sesame oil
  • 2 tbsp teriyaki sauce
  • 1-2 crushed garlic cloves
  • 4 tbsp sliced spring onion

Instructions
 

  • Heat your oil in a non stick pan on medium heat. Add your crushed garlic and cook for 1 minute.
  • Add all your cauliflower rice, peas & carrots. Stir fry until cooked through.
  • Crack in your egg and add your teriyaki sauce. Scramble it into the mixture and allow it to cook through.
  • Top with your sliced spring onion and enjoy!

Nutrition

Calories: 378kcalCarbohydrates: 38gProtein: 18gFat: 19gFiber: 11.9g
Keyword Cauliflowerfriedrice, eatmoreforless, Friedrice, lowcarb, mealideas
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