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ULTIMATE WEIGHT-LOSS DESSERT & CRAVINGS GUIDE

Ever feel like you just can’t stop at one cookie? I’ll show you how to master your cravings for life!

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$37 BUY THE GUIDE!

Hi! I’m Leanne

My goal is to help you achieve long-term, sustainable weight loss.

I can’t wait to show you how healthy eating can be tasty, stress free & simple!

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Loads of quick & easy recipes

Single Serving Brownie Cookie

Single Serving Brownie Cookie

Single Serving Brownie Cookie The most incredible high fiber, vegan, single serving, oil free and flour free cookie! Honestly, this single serving brownie cookie is perfect for if you’re craving a sweet treat that can be made in 60 seconds without any fuss! Brownie...

Single Serving Protein Cookie Recipe

Single Serving Protein Cookie Recipe

Choc-chip Protein Cookie Recipe 4 Ingredient high protein single serving protein cookie recipe! With 17g protein per cookie (depending on your protein powder brand). Ideal for if you’re looking for a delicious soft baked cookie in 10 minutes or less. Great for...

Chocolate Crack Protein No-bake Cheesecake

Chocolate Crack Protein No-bake Cheesecake

What could possibly be better than light & fluffy cheesecake? Light and fluffy cheesecake with a chocolate crack topping of corse! This recipe kinda reminds me of a chocolate coated ice cream, and when you bite into it and the chocolate just cracks! Best part?...

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One of my favorite quotes of all time. “Weight l

One of my favorite quotes of all time. “Weight loss is temporary, what’s more important is building habits that help you sustain it” 💕

I often get messages in my DMs “ can I eat pizza for weight loss” “ is this food good for weight loss” “ what are the best foods for weight loss?” 🥴Reminds me of when I first started my journey and I would view foods as either being ‘good’ for weight loss or ‘bad’ for weight loss. 🌟The truth is: no food is inherently good or bad, instead it’s all about OVERALL diet and your OVERALL intake.

🙆‍♀️All foods honestly fit, and I find it SO much more satisfying to enjoy a food in a portion size that satisfies me. 🍕 Sometimes I do enjoy a whole pizza ( and that is so fine) but often find that I get bloated & feel sluggish.

I find the option on the right to be far more balanced. It’s okay to eat pizza. But it’s also okay to eat your salad 🥗 ! Both fit, and both are delicious. Plus, this means I get to save the other half of the pizza and enjoy it the next day 😜

Head to wholesome-lee.com for more free tips and recipes ❤️

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I LOVE FRIES! 🍟 Fun fact: growing up, I would

I LOVE FRIES! 🍟

Fun fact: growing up, I would always pick savory over sweet 😱 I know right! How times have changed 😅🤣 My ultimate favorite food was fries! I honestly, could just eat a whole plate of them.

These days not much has changed except for the fact that I love my sweets 🍫 & also get creative with my fries! If you want a calorie saving hack: try baking your fries with oil spray or air frying them! So much better than deep frying and honestly is just as delicious!

*Calories provided are per 100g

1. 🍠 Sweet potato: I like to sprinkle mine with some cinnamon, and sea salt
2. 🥕 Carrot: these are absolutely delicious! Even yummier with some sesame seed sprinkled on top, Cajun spice and sea salt!
3. 🥔 Potato: enough said. Potato fries have gotten a bad rep in the past, but potatoes can be healthy if it’s not deep fried! I like to air fry mine with some onion powder and sea salt.
4. 🥒 Zucchini: I like these extra crispy with zaatar, olive oil and lemon!
5. 🍌 Banana : SO good! Bake in your airfryer at 200 degrees Celsius for 6-8 minutes until golden!
6. 🧡Butternut: delicious with some paprika, cinnamon and sea salt!

#fries #frenchfries #lowcalorie #lowcaloriefries #snacks #volumeeating #eatmoreforless #lowcaloriesnacks #healthysnacks #snacksonsnacks #lowcarbsnacks #weightlosssnacks #snacker #loseweight #weightlosshelp #lowcalorieswap #lowcalorieswaps #weightlosscoach

You babes asked for it🍫 & here it is! SINGLE SE

You babes asked for it🍫 & here it is! SINGLE SERVING BROWNIE COOKIE 😍

Honestly! This cookie ticks all the boxes! 🙆‍♀️ It is high fiber, vegan, single serving, oil free and flour free! Also it only takes 60 seconds to make them ( yay!)🤗

Recipe & nutritional information at wholesome-lee.com ❤️

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Coming at you babies with a Twix volume hack! 😋

Coming at you babies with a Twix volume hack! 😋

PLEASE swipe left so we can just see that stretchy caramel 😍 Remember, whatever option satisfies YOU is the best option! ❤️

👈On the left we have 2 Twix fingers

👉On the right we have 4 of my mini Twix donuts from my You Can Beat Your Cravings guide! You can check it out at wholesome-lee.com 🍫

If you haven’t already, I’d love for you to check it out at wholesome-lee.com ❤️

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Wondering what to snack on? 😋Here are some of m

Wondering what to snack on? 😋Here are some of my favorite snack combos! Perfect for if you’re looking for something to satisfy your sweet tooth!🥰

1. 🍈 melon & cottage cheese: I like to slice up some melon and put 1/2 tbsp cottage cheese with it!
2. 🍿 Popcorn & chocolate: I like mine air-popped with some chocolate disks
3. 🍏 Apple & pecan: place some lemon juice on sliced apple to prevent it from going brown!
4. 🍊Grapefruit & pistachio: better to separate the grapefruit so that it doesn’t make the pistachios soggy!
5. 🍫 Blueberries & choc chips: one of my favorites!
6. 🍇Grapes & cheese: one of the tastiest combos! I personally love white cheddar or mozzarella

If you’re looking for more sweet snacks- I have HEAPS of sweet snack recipes in my cravings guide! Check it out at wholesome-lee.com ❤️

#sweetsnack #wholesomelee #lowcalorie #snackideas #healthyalternatives #weightloss #weightlossgoals #weightlosscoach #loseweight #volumeeating #snackideas #snackhacks #lowcaloriesnacks #weightlosssnacks #snacker #loseweight #weightlosshelp #lowcalorieswap #lowcalorieswaps #sweettooth #loseweight #weightloss #weightlosssnacks #snackideas #snacker

SINGLE SERVING peanut butter protein cookie anyone

SINGLE SERVING peanut butter protein cookie anyone? 🍪

Been loving these single serving desserts lately! Best part? This cookie is LOW CARB and has around 17g protein per serving! 🥰

Give these recipes a try, for when craving a quick and easy cookie. 🙆‍♀️

Recipe and nutritional information at www.wholesome-lee.com ❤️

#proteincookie #lowcalorie #singleservingdessert #lowcaloriesnacks #lowcaloriesnack #sweettooth #lowcalorie #snackideas #healthyalternatives #weightloss #weightlossgoals #weightlosscoach #loseweight #volumeeating #snackideas #snackhacks #lowcaloriesnacks #weightlosssnacks #snacker #loseweight #weightlosshelp #lowcalorieswap #lowcalorieswaps