POOJA

Pooja today has a much better handle
on knowing when she’s actually hungry
and knowing when she’s actually full.
Some thing I never thought I could
achieve and always was so confused
when other people knew

POOJA has lost 40lbs & wears crop tops!
A pic from my bday celebration last week. Pooja 2 years ago could never have dreamed this Pooja would be a reality.
Before I started working with you, I used to try and track my calories via my fitness pal. I did not realize that I still had it on my phone. I took a look at it the other day and realized that back in on May 25, 2018 I had input in my weight and my goal weight. Back then I was 195 pounds and I had a goal weight of 155. I remember putting that goal weight into the app with so much indecisiveness and fear. I never imagined in 1 million years that not only would I achieve that goal, through working with you, but I honestly wouldn’t care that I hit it. Because I don’t want to be focused on my weight. Instead, I wanna focus on how I feel and how I feel about myself when I look in the mirror. And my confidence has increased tenfold.
Pooja today has a much better handle on knowing when she’s actually hungry and knowing when she’s actually full. Some thing I never thought I could achieve and always was so confused when other people knew.
Pooja today looks at the mirror and is happy with what she sees. She is confident and what she sees.
Pooja today is wearing the clothes that I always wished I could wear.
Pooja today is wearing a lot more color and actually looks for color when shopping for clothes.
Pooja today actually wants to add vegetables or salads to her meals! Personally, never thought I would actually enjoy eating vegetables
Pooja today enjoys going to the gym.
Pooja today SIGNS up for group fitness classes, and isn’t afraid of them (I’m still afraid of something, but not all! Haha)