60 Second Chocolate Cake
Serving 1 mug cake: Calories: 154 | Carbohydrates: 13g | Protein: 3,8g | Fat: 10g
Ingredients
- 2 Tbsp spelt flour OR oat flour
- 1 Tbsp low fat yoghurt
- 1 egg yolk
- 1 Tbsp cocoa powder
- 1-2 Tbsp granulated monk fruit sweetener OR granulated sugar of choice
- 2 Tbsp milk of choice i used almond
- 1 tsp baking powder
- 2 tsp oil of choice i used avocado
- 1 Tbsp chocolate chips
CHILLI CHOC (calories as is)
- Add 1/4 tsp crushed chilli to the batter
CHOC CHIP (depends on how much is added)
- Add extra chocolate chips
CHOCOLATE (calories as is)
- recipe as is
PB CHOC (186 calories)
- Top with 1 tsp PB
SEA SALT (cals as is)
- Add a pinch of sea salt
HAZELNUT CHOC (depends on how much is added)
- Top with extra choc chips & roasted hazelnuts
Instructions
- Method: mix all ingredients up in a bowl. Divide mixture into two mugs equally ( should fill about 1/2 the mug with lots of space for it to rise) Place toppings & microwave for 60 seconds. You may need to microwave for an additional 20-30 seconds depending on your microwave! Enjoy
Tried this recipe?Let us know how it was!
How can we replace granulated sugar with stevia powder?
I would use a pinch of stevia in its place 🙂