60 Second Chocolate Cake

60 Second Chocolate Cake

Wholesome Lee
Serving 1 mug cake: Calories: 154 | Carbohydrates: 13g | Protein: 3,8g | Fat: 10g
4.41 from 5 votes
Servings 2 servings

Ingredients
  

  • 2 Tbsp spelt flour OR oat flour
  • 1 Tbsp low fat yoghurt
  • 1 egg yolk
  • 1 Tbsp cocoa powder
  • 1-2 Tbsp granulated monk fruit sweetener OR granulated sugar of choice
  • 2 Tbsp milk of choice i used almond
  • 1 tsp baking powder
  • 2 tsp oil of choice i used avocado
  • 1 Tbsp chocolate chips

CHILLI CHOC (calories as is)

  • Add 1/4 tsp crushed chilli to the batter

CHOC CHIP (depends on how much is added)

  • Add extra chocolate chips

CHOCOLATE (calories as is)

  • recipe as is

PB CHOC (186 calories)

  • Top with 1 tsp PB

SEA SALT (cals as is)

  • Add a pinch of sea salt

HAZELNUT CHOC (depends on how much is added)

  • Top with extra choc chips & roasted hazelnuts

Instructions
 

  • Method: mix all ingredients up in a bowl. Divide mixture into two mugs equally ( should fill about 1/2 the mug with lots of space for it to rise) Place toppings & microwave for 60 seconds. You may need to microwave for an additional 20-30 seconds depending on your microwave! Enjoy
Tried this recipe?Let us know how it was!

2 Comments

  1. Nikita

    How can we replace granulated sugar with stevia powder?

    Reply
    • Wholesome_lee

      I would use a pinch of stevia in its place 🙂

      Reply

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