7 Calorie Sour Gummies

7 Calorie Sour Gummies

Wholesome Lee
Serving 1 cube: Calories: 7 | Carbohydrates: 1,6g | Protein: 0,4g | Fat: 0 g
0 from 0 votes
Course Snack
Servings 45 servings
Calories 7 kcal

Ingredients
  

  • 3 medium granny smith apples
  • 2 lemons juice of 2 lemons
  • 4 tbsp gelatine powder
  • ½ cup +2 tbsp water
  • Optional: a couple drops stevia to taste

Instructions
 

METHOD

  • In a high speed blender core and (optional)peel the apples. If using other fruits/ veg, add into the blender as well.
  • Place lemon juice, 2 tbsp water & stevia (if using) inside. Blend until it forms a liquid.
  • Add your gelatine powder to the apple juice mixture and let it sit to allow it to bloom (5 mins)
  • In the meantime, heat up 1/2 cup water and turn off just as it starts to boil. Once warmed, pour over your bloomed gelatine mixture in the blender and blend until fully incorporated.
  • Pour into mini moulds
  • Allow to set in fridge for a minimum of 2 hours

VEGAN (around 6 cals each)

  • replace gelatine powder with 2 tablespoons agar agar

SOUR APPLE

  • Recipe as is

KIWI APPLE (cals as is)

  • replace one of the apples with 2 peeled kiwi fruits

APPLE GREEN TEA (cals as is)

  • Add 1 tsp matcha green tea powder

LIME CUCUMBER (around 6 cals)

  • Use lime juice instead of lemon juice
  • replace 1 apple with one cup cucumber

APPLE SPINACH (cals as is)

  • add a handful of spinach

Notes

Best stored in an airtight container in the fridge.

Nutrition

Calories: 7kcal
Keyword low calorie, snack
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