7 Calorie Sour Gummies

7 Calorie Sour Gummies

Serving 1 cube: Calories: 7 | Carbohydrates: 1,6g | Protein: 0,4g | Fat: 0 g

  • 3 medium granny smith apples
  • 2 lemons juice of 2 lemons
  • 4 tbsp gelatine powder
  • ½ cup +2 tbsp water
  • Optional: a couple drops stevia to taste

METHOD

  1. In a high speed blender core and (optional)peel the apples. If using other fruits/ veg, add into the blender as well.
  2. Place lemon juice, 2 tbsp water & stevia (if using) inside. Blend until it forms a liquid.
  3. Add your gelatine powder to the apple juice mixture and let it sit to allow it to bloom (5 mins)
  4. In the meantime, heat up 1/2 cup water and turn off just as it starts to boil. Once warmed, pour over your bloomed gelatine mixture in the blender and blend until fully incorporated.
  5. Pour into mini moulds
  6. Allow to set in fridge for a minimum of 2 hours

VEGAN (around 6 cals each)

  1. replace gelatine powder with 2 tablespoons agar agar

SOUR APPLE

  1. Recipe as is

KIWI APPLE (cals as is)

  1. replace one of the apples with 2 peeled kiwi fruits

APPLE GREEN TEA (cals as is)

  1. Add 1 tsp matcha green tea powder

LIME CUCUMBER (around 6 cals)

  1. Use lime juice instead of lemon juice
  2. replace 1 apple with one cup cucumber

APPLE SPINACH (cals as is)

  1. add a handful of spinach

Best stored in an airtight container in the fridge.

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