Healthy Custard Pudding

Healthy Custard Pudding

Wholesome Lee
Serving 1 pudding | Calories: 58 | Carbohydrates: 6,5g | Protein: 1,5g | Fat: 3,6g
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Servings 6 servings
Calories 58 kcal

Ingredients
  

  • 2 cups plant based milk of choice ( i love using almond or coconut) 500ml
  • 2 tbsp nut or seed butter of choice
  • 3 tbsp corn starch
  • A few drops of stevia OR 1-2 tbsp maple syrup/honey

Chocolate peanut butter

  • Divide batch into half. Use 250 ml milk of choice; 1 tbsp nut butter; 1 5 tbsp corn starch & sweetener of choice. For the first half use peanut butter as nut butter of choice. For the second use chocolate hazelnut butter. When pouring into container, pour equal amounts of each into each one, using a fork to create swirls.

Salted caramel choc swirl

  • Divide batch into half. Use 250 ml milk of choice; 1 tbsp nut butter; 1 5 tbsp corn starch & sweetener of choice. For the first half use cashew butter as nut butter of choice. For the second use chocolate hazelnut butter. When pouring into container, pour equal amounts of each into each one, using a fork to create swirls.

Chocolate

  • use chocolate hazelnut butter as nut butter of choice

Nutella

  • Use hazelnut milk if possible, otherwise almond or coconut works well too
  • use chocolate hazelnut butter
  • top with optional crushed hazelnuts

Creamy PB

  • Use peanut butter as nut butter of choice
  • use coconut milk as milk of choice

Choc almond

  • use almond milk
  • almond butter as nut butter of choice
  • top with optional crushed amonds

Instructions
 

  • Add 1,5 cups milk & nut butter to a saucepan on medium heat
  • In a seperate bowl, whisk together the remained half cup of milk with 3 tbsp corn flour until well combined.
  • Whisk corn flour mixture into the milk & nut butter mixture.
  • Continue stirring and add sweetener of choice. Keep stirring until mixture thickens up (around 6-8 mins)
  • Once thickened, pour around 83 ml of the mixture into each serving cup. Place in fridge and allow to firm up (minimum 1 hour)

Nutrition

Calories: 58kcal
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