Healthy ‘Italian Kisses’

Healthy ‘Italian Kisses’

Wholesome Lee
Serving 1 piece: Calories: 50 | Carbohydrates: 7,3g | Protein: 1g | Fat: 2g
0 from 0 votes
Servings 16 servings

Ingredients
  

BASE

  • 3 frozen bananas
  • 2 tbsp nut butter of choice
  • 250 ml almond milk

Topping

  • 50 g chocolate of choice

DOUBLE CHOC (around 62 cals)

  • add 1/4 cup chocolate chips after blending base recipe

HAZELNUT (cals as is)

  • use hazelnut butter as nut butter of choice
  • top with optional crushed hazelnuts

ALMOND (cals as is)

  • use almond butter as nut butter of choice
  • top with optional crushed almonds

CRUNCH (around 57,5)

  • add 1/4 cup granola after blending base recipe

REESES PB (cals as is)

  • Use peanut butter as nut butter of choice

COCONUT (around 54 cals)

  • add 1/4 cup desiccated coconut after blending base mixture

Instructions
 

  • In a high speed blender or food processor, blend all ingredients for the ‘base’ recipe until smooth. You may need to blend and scrape down sides a few times to get a nice thick consistency. Stir in (optional ) extras
  • Pour mixture into ice cube trays and place in freezer. Allow to freeze for two hours.
  • Using a double boiler or microwave, melt chocolate. Take ice cube trays out of the freezer and pop out frozen banana mixture cubes onto a plate lined with baking paper.
  • Drizzle chocolate over the frozen banana cubes forming a thin coating. Place in freezer for an additional 5-10 mins and enjoy!
Tried this recipe?Let us know how it was!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating