• 1 cup plain yoghurt (245g- i used non fat but any will work!)
• 1 cup desiccated coconut (100g)
• 1 cup oat flour (90g)
• 2 eggs OR chia eggs
• 1 tsp baking soda
• 1 tsp baking powder
• 1/4 cup lemon juice
• zest of one lemon
• 1/4 cup oil of choice (i used avocado)
• 1 tsp vanilla extract
• 1/2-3/4 cup granulate monk fruit OR granulated sugar of choice
• 2/3 cups poppy seeds (103g)

MILK CHOC (around 137 cals)

• top each square with 2 choc chips

ZESTY LEMON (cals as is )

• add an extra zest from a lemon

CINNAMON APPLE (around 134 cals)

• replace lemon juice with apple juice
• Add 1 tsp of cinnamon to batter

VANILLA (cals as is)

• recipe as is

ORANGE (around 134 cals)

• replace lemon zest with zest of orange
• replace lemon juice with orange juice

WHITE CHOC (around 137 cals)

• top each square with 3 mini white choc chips