Less than 100 Calorie Brownie Bites
Serving 1 brownie bite: Calories: 75 | Carbohydrates 7,1g | Protein: 2,7g | Fat: 4,5g
- 1 cup sweet potato (234g)
- 1/2 cup peanut butter (135g)
- 1/4 cup oat flour (27g)
- 3 Tablespoons cocoa powder (12g)
- 2 Tbsp pure maple syrup OR honey
1)CHOCOLATE CHIP
- Top each brownie bite with 3 mini chocolate chips
ALMOND
- Top each brownie bite with one crushed almond
3)DARK CHOC
- Recipe as is
4)RASPBERRY
- Top each brownie bite with one raspberry
5)SALTED POPCORN
- Top each brownie bite with 1-2 salted caramel popcorn kernals
PB CHOC
- Top each brownie bite with 1-2 roasted peanuts
- Preheat oven to 180 degrees Celsius. Line a mini muffin pan with oil/ non-stick muffin cups.
- Combine all ingredients into a bowl for the ‘base’ recipe, then stir in added extras according to the flavour of choice
- Pour batter into the muffin tray, and top with extra toppings if desired
- Bake for roughly 8-10 mins until slightly under done
Calories may vary according to ingredients & brands used!
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