Low Carb Protein Cookie Dough Bars

Low Carb Protein Cookie Dough Bars

Wholesome Lee
Serving 1 square: Calories: 85kcal | Carbohydrates: 2g | Protein: 7.2 g | Fat: 5.6g
5 from 1 vote
Servings 18 squares

Ingredients
  

  • 4 whole eggs
  • 1/4 cup almond flour 30g
  • 6 Tbsp nut butter of choice 125g
  • 2.5 scoops vanilla pea protein powder 80g*Has to be a pea protein powder not whey
  • 1 tsp baking soda
  • 80 g chocolate chips
  • 4 tablespoons 60ml almond milk
  • Optional: 2-3 tbsp sticky sweetener of choice such as monk fruit/honey/maple syrup. Highly recommend if your protein powder is not already sweetened- pretty tasteless if not!

CHOC CHIP

  • – recipe as is- but i add more chocolate chips 😉

CHIA CHOC

  • -Top each square with a sprinkle of chia seeds before baking

DARK CHOC PB

  • -Add 1/4 cup chopped peanuts
  • -Use peanut butter as nut butter

BLUEBERRY CHOC CHIP

  • – Add 1/4 cup blueberries

CRANBERRY CHOC CHIP

  • -Add 1/4 cup dried cherries

HAZELNUT CHOC

  • -Add 1/4 chopped hazelnuts
  • -use hazelnut butter as the nut butter

Instructions
 

  • Line a brownie pan and preheat oven to 180 degrees celsius
  • Combine all ingredients above in a bowl, depending on the brand of protein powder used, you may need to add a sticky sweetener of choice (mine is sweet enough so i only add around 1 tbsp, but you’ll have to decide for yourself).
  • Pour into the lined brownie pan, and bake for 15-20 mins or until just cooked through.
  • Take out and allow to cool, before slicing into 18 squares.
  • Store in an airtight container in fridge or freezer!
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