No Bake Cookie Dough Bars

No Bake Cookie Dough Bars

Wholesome Lee
Serving 1 bar: Calories: 103 | Carbohydrates: 9.9g | Protein: 3.3g | Fat: 5.6g
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Servings 18 squares

Ingredients
  

  • 1/2 cup honey
  • 100 g coconut flour
  • 90 g almond flour
  • 113 g oat flour
  • 2 tbsp nut butter of choice
  • 1-3 tbsp milk of choice as needed
  • 45 g chocolate chips 1/4 cup or you can replace it with cranberries.
  • 1 tsp pure vanilla extract
  • pinch of salt

For optional topping:

  • Serving: 1 bar | Calories: 148 | Carbohydrates: 14.9g | Protein: 3.9g | Fat: 8.2g |
  • 2 tbsp coconut oil melted
  • 2 tbsp nut butter of choice I used hazelnut butter which was SO yum, but almond/ peanut / macadamia works well too
  • 3.5 tbsp raw cocoa powder
  • 4 tbsp maple syrup/ honey
  • 1 tsp pure vanilla extract ⠀⠀⠀⠀

TRIPLE CHOCOLATE

  • – Top the optional topping with a handful of milk chocolate chips

COCONUT CHOC

  • -Top each square with a sprinkle of desiccated coconut

PB CHOC

  • -Use peanut butter where recipe calls for nut butter

COOKIES

  • -Top each square with a crumbled cookie i used my healthy cookie recipe

COFFEE

  • -Top each square with 1/2 tsp instant coffee granules

CREAMY HAZELNUT

  • -use hazelnut butter as the nut butter

Instructions
 

  • Line a brownie tin with baking paper and put aside
  • Combine all ingredients above in a bowl and mix well until it forms a dough, slowly add milk in one tablespoon at a time (the amount may vary depending on how runny your peanut butter is)
  • Press dough into brownie tin and place in fridge.
  • If not frosting, slice and store in an airtight container in fridge or freezer

FOR THE OPTIONAL FROSTING:

  • In the mean time, warm the coconut oil in a pan on the stove and allow it to melt.
  • Add in the nut butter and take off heat. Stir in the raw cocoa, maple syrup and vanilla.
  • Pour glaze over brownies and leave to cool.
  • Store in an airtight container in fridge or freezer
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