Protein Fudge Ice Cream Bites

Protein Fudge Ice Cream Bites

1 Serving: 61 Calories | 3.6g Fat | 5g Carbs | 3.2g Protein

  • -2 overripe bananas
  • -3/4 cup protein powder of choice (i used chocolate pea protein)
  • -3 Tablespoons nut butter of choice
  • -1/4 cup melted cocoa butter OR coconut oil
  • -3 Tbsp honey OR maple syrup (you can add more if you prefer it sweeter)

SESAME

  • Top with toasted sesame seeds after placing in the ice tray before freezing

GOJI

  • Top with goji berries before freezing

DOUBLE CHOC

  • After freezing (top with melted chocolate)

HAZELNUT

  • Use hazelnut butter as your nut butter of choice for that Nutella feel!

ALMOND CHOC

  • Use chocolate protein powder and use almond butter as your nut butter of choice

PB & COCONUT

  • Use natural PB as your nut butter of choice
  • Top with toasted desiccated coconut before freezing
  1. Place bananas, nut butter, honey & melted cocoa butter/coconut oil in a high speed blender or food processor and blend until smooth.
  2. Add protein powder and blend again.
  3. Place mixture into ice trays and freeze for a minimum of 1.5 hours before serving!
  4. Store in an airtight container, in the freezer.

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