Protein Nut Butter Fudge
The best treat, packed with healthy fats to keep you full!
- 2/3 cup nut butter of choice
- 6 Tbsp pea protein powder
- 1,5 cups desiccated coconut
- 3-4 Tbsp honey OR pure maple syrup
- 3 tbsp melted coconut oil OR cocoa butter
- Pinch of salt
- 1 tsp pure vanilla extract
CHOC-CHUNK
- -Use peanut butter
- -1/4-1/2 cup chocolate chips of choice
- around 113 calories per serve
COCONUT
- -Use almond butter
- -Use vanilla pea protein powder
- -Top with some toasted coconut
- Around 107 calories per serve
PEANUT BUTTER
- -Use peanut butter (i used natural crunchy!)
- -Use vanilla pea protein powder
- Around 104 calories
DOUBLE TROUBLE
- -1/2 peanut butter recipe
- -1/2 double chocolate recipe
- Around 109 calories per serve
Salted pretzel
- -Use almond butter OR cashew butter
- -Use vanilla pea protein powder
- -Top with 28g salted pretzels
- Around 109 calories per serve
RAW CHOCOLATE
- -Use chocolate pea protein powder
- -Add 2 Tbsp raw cocoa and 1 Tbsp milk
- -Add 1/4 -1/2 cup chocolate chips OR raw cocoa nibs
- Around 113 calories per serve
- In a high speed blender or food processor blend the desiccated coconut and coconut oil until it forms a smooth texture. You may need to scrape down the sides with a spatula as needed. Depending on your equipment the time it takes will vary, but you are looking for a smooth nut butter consistency
- Once done, add all other ingredients except for chocolate chips/ any other toppings. Combine well in the food processor OR you can mix in a bowl with a wooden spoon.
- Once mixture has formed, stir in chocolate chips/ any other toppings
- Transfer mixture to a lined brownie tin/ loaf pan. Add toppings on-top
- Place in the freezer to allow it to firm up!
- Once firm, slice into squares and store into an airtight container in the freezer
Calories may vary according to brands used. I used pure maple syrup, 1/4 cup chocolate chips and 100% pure peanut butter, and pea protein isolate.
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