by Wholesome_lee_Admin | Mar 23, 2021 | Blogs
There can be a lot of misconceptions about making a lifestyle change! People often feel like it is going to require a load of time, effort, money and taste like soil! Thinking that you have to cook everything from scratch, or buying those expensive superfoods can...
by Wholesome_lee_Admin | Mar 16, 2021 | Blogs
When deciding to make a lifestyle change, or setting a goal for yourself to lose some weight- it can be so tempting to take a dramatic approach and think that you have to change EVERYTHING and anything about your diet. Trust me, I have been yo yo dieter Jones for a...
by Wholesome_lee_Admin | Mar 11, 2021 | Blogs
People often want to know what foods you can/should eat for weight loss. Almost every single day my DM’s are filled with people asking me for a specific meal plan, or if I could guide them on what foods are good for weight-loss. “Lee, is honey good for weight-loss” or...
by Wholesome_lee_Admin | Mar 1, 2021 | Blogs, Savory Snacks
Crispy, spicy cauliflower nachos! A delicious low carb alternative, packed with flavour! Spicy,creamy, crispy and quick to make- this is the perfect week night dinner or lunch option! Cauliflower Nachos Did you know I tried nachos for the first time ever 5 years ago?...
by Wholesome_lee_Admin | Jan 19, 2021 | Blogs
By far the quickest and easiest wrap to make! This is low carb keto wrap is only 2 ingredients, takes a few minutes to make and is absolutely delicious! It has no flour, and is perfect if you’re looking for a high protein wrap alternative. High Protein Keto Wrap...
by Wholesome_lee_Admin | Jan 12, 2021 | Blogs, Savory Snacks
This has to be one of my favourite home-made pizza recipes! This is a quick and easy weeknight dinner (paired with some sides of corse) and is such a fun way to get the whole family involved through picking their own toppings! Here is one of my personal favourites, a...
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