by Wholesome_lee_Admin | Apr 29, 2019 | Brownies & Bars, No Bake, Recipes, Vegan
Healthy Magnum Bars Absolutely delicious frozen OR as is! These don't need to be frozen at all! 1 Serving: 128 Calories | 7.9g Fat | 12.1g Carbs | 2.9g Protein 2 cups oat flour (I Make my own in a high speed blender, video demo on my instagram story highlights...
by Wholesome_lee_Admin | Apr 22, 2019 | Muffins, Cakes, Donuts, Recipes
Brownie Muffins No flour, No refined sugar, No grains, but all the flavour! A decadent, brownie muffin!1 Serving: 104 Calories | 5.2g Fat | 13g Carbs | 2.6g Protein 145 g quinoa flour160 g butternut puree OR mashed banana35 g roughly chopped nuts3 eggs OR 3 flax eggs1...
by Wholesome_lee_Admin | Apr 15, 2019 | Brownies & Bars, No Bake, Recipes, Vegan
Healthy Easter Egg Ideas 1 Serving: 91 Calories | 5.1g Fat | 9.5g Carbs | 2.7g Protein 1 cup oat flour (I blend my own by putting rolled oats in a food processor or high speed blender)3 tablespoons nut or seed butter3 tablespoons honey OR pure maple syrup1-2...
by Wholesome_lee_Admin | Apr 9, 2019 | Brownies & Bars, Recipes, Vegan
Grain Free Brownies Totally flour free, grain free, refined sugar free but totally fudgey and delicious! 1.5 cup nut OR seed butter of choice (Hazelnut butter, Peanut butter, almond butter, cashew butter, tahini, sunbutter etc!!)2 eggs OR flax eggs1/2 cup chocolate...
by Wholesome_lee_Admin | Apr 8, 2019 | Cookies, Recipes
5 Ingredient Healthy Cookies Quick, easy, packed with flavour! These cookies are only 5 ingredients, and 6 if you count in the topping! 1 cup oat flour (i make my own by blending oats in a high speed blender until fine)1/4 tsp baking soda1/4 cup coconut sugar or...
Recent Comments