by Wholesome_lee_Admin | Nov 2, 2020 | Breakfast, Vegan
Baked Oatmeal With fall in full swing, and the recent release of my ‘you can beat your cravings’ guide. I have been so immersed in work that I haven’t stopped. Thank goodness Mik is always there to help me get creative when it comes to making new recipes! As I...
by Wholesome_lee_Admin | Oct 15, 2020 | Breakfast, Protein
Protein Mini Cookie Cereal Since my first ever cookie cereal recipe was posted, it went completely viral and it still amazes me to see how many of you love making that recipe! One of the things you all have been asking, is for a protein version! I recently...
by Wholesome_lee_Admin | Oct 8, 2020 | Breakfast, Low Calorie, Muffins, Cakes, Donuts
Single Serving Banana Oatmeal Muffin The perfect high fiber delicious breakfast recipe! This single serving banana oatmeal muffin is light & fluffy and is a delicious quick and easy breakfast recipe! Perfect for if you’re looking for a quick and...
by Wholesome_lee_Admin | Sep 21, 2020 | Breakfast, Low Calorie, Protein, Recipes, Vegan
Protein Pumpkin Pancakes Fluffy pancakes that taste like eating a cloud. These pumpkin protein pancakes are a high protein breakfast or snack option, that is quick and easy to make. It is the perfect breakfast fall recipe, that is secretly healthy! LOW-CALORIE |...
by Wholesome_lee_Admin | Aug 3, 2020 | Breakfast, Muffins, Cakes, Donuts, Recipes, Vegan
Healthy Blueberry Breakfast Muffins Serving 1 muffin: Calories: 85 | Carbohydrates: 17g | Fiber: 1,2g | Total Sugars: 0,9g | Protein: 2,6g | Fat: 3,7g 2 cups (208g) oat flour1/2 cup (100g) granulated sweetener of choice (I used Monk Fruit )1/2 cup (74g) blueberries2...
by Wholesome_lee_Admin | Jul 27, 2020 | Breakfast, Brownies & Bars, Protein, Vegan
Brownie batter baked oatmeal Serving 1 bowl: Calories: 302 | Carbohydrates: 57,8g | Fiber:10,9g | Total Sugars: 0,7g | Protein: 14,5g | Fat: 7,3g 1/4 cup cooked black beans (43g)1/3 cup instant or rolled oats (52g)½ tbsp cocoa powder1-2 tbsp granulated sweetener of...
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