by Wholesome_lee_Admin | Dec 9, 2019 | Brownies & Bars, Low Carb, Protein, Recipes
Low Carb Protein Cookie Dough Bars Serving 1 square: Calories: 85kcal | Carbohydrates: 2g | Protein: 7.2 g | Fat: 5.6g 4 whole eggs1/4 cup almond flour (30g)6 Tbsp nut butter of choice (125g)2.5 scoops vanilla pea protein powder (80g*Has to be a pea protein powder not...
by Wholesome_lee_Admin | Sep 29, 2019 | Low Carb, No Bake, Recipes, Vegan
Pumpkin pie Bliss Balls for 50 Calories Serving 1 ball: Calories: 39 | Carbohydrates: 7,4g | Protein: 1g | Fat: 0,8g 1 1/4 cup quick oats1/2 cup oat flour1/2 cup + 1 tbsp pumpkin puree1/4 cup honey1 tbsp nut butter/seed butter1/2 tsp pumpkin spice or cinnamon1 tsp...
by Wholesome_lee_Admin | Aug 29, 2019 | Brownies & Bars, Low Carb, Protein, Recipes
Low Carb Protein Brownie Bars 1 Serving (base recipe): 46 Calories | 1.3g Fat | 2.2g Carbs | 7g Protein1 Serving (including 1/3 cup coconut sugar): 63 Calories | 1.3g Fat | 6.6g Carbs | 7g Protein 1 cup chocolate pea protein powder (whey protein does not work as well,...
by Wholesome_lee_Admin | Sep 2, 2018 | Cookies, Low Carb, Recipes, Vegan
Double Chocolate Coconut Cookies This is a completely GRAIN FREE recipe, and involves one of my favourite combinations: coconut and chocolate.There is nothing better than having a cookie jar filled to the brim with healthy alternatives. Every week, I make a variety of...
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