by Wholesome_lee_Admin | May 25, 2021 | Blogs, Low Carb, Recipes
The most delicious low carb cauliflower fried rice! If you love volume eating recipes, I have a whole BONUS recipe volume eating book in my Drop It For Life Academy! Cauliflower Fried Rice I absolutely love fried rice. Growing up with a Taiwanese background, my dad...
by Wholesome_lee_Admin | May 14, 2021 | No Bake, Protein, Recipes
Who here doesn’t like peanut butter pie? With a secret ingredient that makes it SO fluffy, and the ultimate volume treat! This single serving protein peanut butter pie is like eating a huge cloud of whipped peanutty goodness! With 9g protein per serving, this is the...
by Wholesome_lee_Admin | May 11, 2021 | Low Calorie, Muffins, Cakes, Donuts, Recipes, Vegan
The perfect single serving chocolate lava pots. Hot fudgy lava pots that only have 4 main ingredients, and are super fudgy and chocolatey. This can be served hot or cold, and is best made in the oven but can be made in the microwave. With a secret ingredient, you...
by Wholesome_lee_Admin | May 10, 2021 | Blogs
Hearty yet refreshing! This cucumber potato salad is perfect as a side dish and addition to any meal. Perfect for spring time, with hints of creamy mayonnaise, lemon and garlic. Cucumber and Potato salad There is nothing better than a hearty bowl of potato salad. My...
by Wholesome_lee_Admin | May 4, 2021 | Blogs
How To Lose Weight Why I Have New Goals In the past 2 years, I had 2 knee surgeries and spent most of this time recovering and giving myself the much needed rest. Before my surgery, I was feeling the strongest that I had ever been and was eating at my maintenance...
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