by Wholesome_lee_Admin | May 7, 2019 | No Bake, Recipes, Vegan
2 Ingredient Healthy Gummies The ultimate fruity jelly treat! 1 Serving: 18 Calories | 0g Fat | 1.9g Carbs | 2.7g Protein 1 cup fruit juice of choice1 tbsp agar agar powder OR 3 tbsp pure Unflavoured beef gelatin powderOPTIONAL: A couple drops of stevia OR 2 tbsp...
by Wholesome_lee_Admin | May 6, 2019 | Cookies, Low Calorie, Recipes
100 Calorie Cookies 6 of my favourite lower calorie chocolate chip cookies!1 Serving: 92 Calories | 4.9g Fat | 10.8g Carbs | 1.3g Protein 1 1/2 cup oat flour1 egg1/3 cup coconut sugar1/3 cup butter (I used grassfed OR vegan butter spread)1/4 cup chocolate chips1 tsp...
by Wholesome_lee_Admin | Apr 29, 2019 | Brownies & Bars, No Bake, Recipes, Vegan
Healthy Magnum Bars Absolutely delicious frozen OR as is! These don't need to be frozen at all! 1 Serving: 128 Calories | 7.9g Fat | 12.1g Carbs | 2.9g Protein 2 cups oat flour (I Make my own in a high speed blender, video demo on my instagram story highlights...
by Wholesome_lee_Admin | Apr 22, 2019 | Muffins, Cakes, Donuts, Recipes
Brownie Muffins No flour, No refined sugar, No grains, but all the flavour! A decadent, brownie muffin!1 Serving: 104 Calories | 5.2g Fat | 13g Carbs | 2.6g Protein 145 g quinoa flour160 g butternut puree OR mashed banana35 g roughly chopped nuts3 eggs OR 3 flax eggs1...
by Wholesome_lee_Admin | Apr 15, 2019 | Brownies & Bars, No Bake, Recipes, Vegan
Healthy Easter Egg Ideas 1 Serving: 91 Calories | 5.1g Fat | 9.5g Carbs | 2.7g Protein 1 cup oat flour (I blend my own by putting rolled oats in a food processor or high speed blender)3 tablespoons nut or seed butter3 tablespoons honey OR pure maple syrup1-2...
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