by Wholesome_lee_Admin | Jun 1, 2021 | No Bake, Protein
These no bake protein cookie dough bites are the ultimate sweet treat! They are super quick and easy to make, and you don’t need an oven! Additionally, all you need is a mixing bowl and fridge to place them to allow the chocolate to harden. These are meant to small...
by Wholesome_lee_Admin | May 25, 2021 | Blogs, Low Carb, Recipes
The most delicious low carb cauliflower fried rice! If you love volume eating recipes, I have a whole BONUS recipe volume eating book in my Drop It For Life Academy! Cauliflower Fried Rice I absolutely love fried rice. Growing up with a Taiwanese background, my dad...
by Wholesome_lee_Admin | May 14, 2021 | No Bake, Protein, Recipes
Who here doesn’t like peanut butter pie? With a secret ingredient that makes it SO fluffy, and the ultimate volume treat! This single serving protein peanut butter pie is like eating a huge cloud of whipped peanutty goodness! With 9g protein per serving, this is the...
by Wholesome_lee_Admin | May 11, 2021 | Low Calorie, Muffins, Cakes, Donuts, Recipes, Vegan
The perfect single serving chocolate lava pots. Hot fudgy lava pots that only have 4 main ingredients, and are super fudgy and chocolatey. This can be served hot or cold, and is best made in the oven but can be made in the microwave. With a secret ingredient, you...
by Wholesome_lee_Admin | May 10, 2021 | Blogs
Hearty yet refreshing! This cucumber potato salad is perfect as a side dish and addition to any meal. Perfect for spring time, with hints of creamy mayonnaise, lemon and garlic. Cucumber and Potato salad There is nothing better than a hearty bowl of potato salad. My...
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