by Wholesome_lee_Admin | May 25, 2021 | Blogs, Low Carb, Recipes
The most delicious low carb cauliflower fried rice! If you love volume eating recipes, I have a whole BONUS recipe volume eating book in my Drop It For Life Academy! Cauliflower Fried Rice I absolutely love fried rice. Growing up with a Taiwanese background, my dad...
by Wholesome_lee_Admin | May 10, 2021 | Blogs
Hearty yet refreshing! This cucumber potato salad is perfect as a side dish and addition to any meal. Perfect for spring time, with hints of creamy mayonnaise, lemon and garlic. Cucumber and Potato salad There is nothing better than a hearty bowl of potato salad. My...
by Wholesome_lee_Admin | May 4, 2021 | Blogs
How To Lose Weight Why I Have New Goals In the past 2 years, I had 2 knee surgeries and spent most of this time recovering and giving myself the much needed rest. Before my surgery, I was feeling the strongest that I had ever been and was eating at my maintenance...
by Wholesome_lee_Admin | Apr 19, 2021 | Blogs
A delicious quick and easy low carb alternative! This is delicious as a snack, or can be added to a meal! The perfect home-made sushi alternative. I like to use canned tuna as my protein of choice, but you could add any fillings of choice. These cucumber sushi rolls...
by Wholesome_lee_Admin | Apr 15, 2021 | Blogs
One of my favourite meals to have is a nice BIG salad where I can throw in every veggie and it honestly just tastes so good! The key to enjoying your salads, is to have a delicious salad dressing! When it comes to salad dressings, I prefer low fat varieties not...
by Wholesome_lee_Admin | Apr 8, 2021 | Blogs
When deciding to make a lifestyle change, or setting a goal for yourself to lose some weight- it can be so tempting to take a dramatic approach and think that you have to change EVERYTHING and anything about your diet. Trust me, I have been yo yo dieter Jones for a...
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