Healthy Breakfast Bars

Healthy Breakfast Bars

Healthy Breakfast Bars Great for days where you just need a quick breakfast, packed with oatmeal and fiber! 3 cups rolled OR quick oats4 medium/large bananas (or 5 small ones)1/2 cup +2 tbsp natural peanut butter2 egg whites1/4 cup pure maple syrup OR honey1 tsp...
Workout Crunchies

Workout Crunchies

Workout Crunchies Freshly baked oat crunchy biscuits anyone? 2 cups rolled OR instant oats1 cup oat flour (i make my own by pulsing oats in a blender until it forms a fine consistency)1 cup honey OR drippy sweetener of choice (pure maple syrup, rice syrup etc.)1/2 cup...
Healthy Fudge

Healthy Fudge

Healthy Fudge 6 of my favourite healthy fudge recipes. Whats better than sinking your teeth into decadent fudge bites?Here, I have formulated 6 delicious recipes all for 50 calories or under per serving. These are all NO BAKE, VEGAN & SUGAR FREE. COOKIE DOUGH1 cup...