by Wholesome_lee_Admin | Nov 18, 2019 | Cookies, Low Calorie, Recipes
Cookies for Less Than 40 Calories Serving 1 cookie: | Calories: 36 | Carbohydrates:3,9g | Protein: 1,5g | Fat 1,7g | 1 cup oats1/4 cup nuts of choice (peanuts, almonds etc.)4 Tbsp granulated stevia1 egg1/4 tsp bicarbonate of soda1 tbsp milk1 tsp pure vanilla...
by Wholesome_lee_Admin | Oct 22, 2019 | Breakfast, Cookies, Recipes
Double Chocolate Chunk Cookies Serving 1 cookie: | Calories: 75 | Carbohydrates:11g | Protein: 1,7g | Fat: 5g | 1 cup oat flour1/3 cup almond flour1 egg3 tbsp cocoa powder1/2 cup granulated sugar of choice (i love monk fruit)1/4 cup oil of choice (i use avocado)1/2...
by Wholesome_lee_Admin | Oct 21, 2019 | Cookies, Recipes
Homemade Sugar Free Oreos Serving 1 cookie: | Calories: 74 | Carbohydrates:7,5g | Protein: 1,4g | Fat 1,8g | 1 cup oat flour2 Tbsp corn flour OR arrowroot powder1/4 cup +3 Tbsp dutch cocoa powder1/4 cup +1 tbsp xylitol (or granulated refined-free sugar of choice)1 egg...
by Wholesome_lee_Admin | Aug 26, 2019 | Breakfast, Cookies, Recipes
Protein Breakfast Cookies 1 Serving: 61 Calories | 3.3g Fat | 5g Carbs | 3.6g Protein 1/2 cup oats1 large banana5 Tbsp peanut butter (i used crunchy!)3 Tbsp protein powder of choice (i used chocolate)1 egg OR chia egg1 tsp instant coffee dissolved in 2-3 tbsp hot...
by Wholesome_lee_Admin | Jul 29, 2019 | Brownies & Bars, Cookies, Recipes
Healthy Brownie Cookies 1 Serving: 74 Calories | 4g Fat | 11.2g Carbs | 1.7g Protein 1 cup oat flour1/3 cup almond flour1/2 cup cocoa powder1/2 cup granulated sugar of choice (i used xylitol)2 Tbsp honey OR sticky sweetener of choice4 tablespoons oil of choice (i used...
by Wholesome_lee_Admin | Jul 8, 2019 | Cookies, Recipes, Vegan
Chewy Protein Cookies NO protein powders required!1 Serving: 106 Calories | 208g Fat | 15.7g Carbs | 4.7g Protein 1 1/2 cups chickpea flour1/2 cup almond flour1/2 tsp baking soda2 eggs OR 2 flax eggs1/3 cup oil of choice1/3 cup granulated sugar of choice (coconut...
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