by Wholesome_lee_Admin | May 25, 2021 | Blogs, Low Carb, Recipes
The most delicious low carb cauliflower fried rice! If you love volume eating recipes, I have a whole BONUS recipe volume eating book in my Drop It For Life Academy! Cauliflower Fried Rice I absolutely love fried rice. Growing up with a Taiwanese background, my dad...
by Wholesome_lee_Admin | May 14, 2021 | No Bake, Protein, Recipes
Who here doesn’t like peanut butter pie? With a secret ingredient that makes it SO fluffy, and the ultimate volume treat! This single serving protein peanut butter pie is like eating a huge cloud of whipped peanutty goodness! With 9g protein per serving, this is the...
by Wholesome_lee_Admin | May 11, 2021 | Low Calorie, Muffins, Cakes, Donuts, Recipes, Vegan
The perfect single serving chocolate lava pots. Hot fudgy lava pots that only have 4 main ingredients, and are super fudgy and chocolatey. This can be served hot or cold, and is best made in the oven but can be made in the microwave. With a secret ingredient, you...
by Wholesome_lee_Admin | May 4, 2021 | Low Calorie, Vegan
The perfect dessert with a gooey centre, and a crunchy outer layer! This single serving blueberry cobbler takes 12 minutes to make, and is the ideal if you’re you have a craving and want and instant dessert! This 100 calorie single serving blueberry cobbler...
by Wholesome_lee_Admin | Apr 27, 2021 | Brownies & Bars, No Bake, Vegan
The most delicious quick and easy chocolate freezer bars. These have a rich chocolatey and fudge texture! You can enjoy these straight out the freezer, and have a rich chocolate ice cream type dessert OR you could let it thaw for 5-8 minutes until it makes the perfect...
by Wholesome_lee_Admin | Apr 20, 2021 | Recipes
Warm, sticky and packed with cinnamon! This has to be one of the quickest ways to make a cinnamon bun! Taking the legendary 2 ingredient dough, this recipe makes 2 servings of a cinnamon bun! Perfect for if you’re looking for a sweet treat...
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