by Wholesome_lee_Admin | Sep 14, 2020 | Low Calorie, Muffins, Cakes, Donuts, Recipes, Vegan
Apple Pie Vegan Mug Cake This easy apple pie recipe only takes 1 minute to make, and is the best vegan apple pie recipe! It is an easy microwavable mug cake that is fudgy and has hints of cinnamon. Perfect for if you’re looking for a healthy single serving...
by Wholesome_lee_Admin | Sep 8, 2020 | Brownies & Bars, Low Calorie, Recipes, Vegan
Zucchini Brownies From Scratch Fudgy, low-calorie and with a secret ingredient! These zucchini brownies from scratch are ultra moist, and perfect for any chocolate craving low-calorie | Flourless | Low-fat | vegan option| can be sugar free You may...
by Wholesome_lee_Admin | Aug 31, 2020 | Brownies & Bars, Protein, Recipes, Vegan
This ultra rich gooey Brownie chocolate cookie Pie- A quick and easy high-protein sweet snack You know when the middle is just oozing with chocolate, and you get a fudgy rich chocolate peanut butter flavour. This is honestly like eating a hot fudge chocolate rich lava...
by Wholesome_lee_Admin | Aug 24, 2020 | No Bake, Protein, Recipes, Vegan
Strawberry vegan cheesecake Serving 1 mini cheesecake: Calories: 131 | Carbohydrates: 15,7g | Fiber:0,8g | Total Sugars: 1,9g | Protein: 2,7g | Fat: 11,7g 1+1/4 cups strawberries (190g)1 cup cashew nuts soaked for 2 hours in hot water (140g)1/2 cup granulated...
by Wholesome_lee_Admin | Aug 10, 2020 | Muffins, Cakes, Donuts, Protein, Vegan
Tiramisu Mug Cake Serving 1 mug cake | Calories: 176 | Carbohydrates: 39,4 |Protein: 5,7g | Fat: 9,1g | Sugars:4,2g | Fiber: 2g 3 tbsp Oat flour (or almond flour if preferred )1 tbsp Plain yoghurt1-2 tbsp Granulated monk fruit sweetener (OR any granulated sweetener of...
by Wholesome_lee_Admin | Aug 3, 2020 | Breakfast, Muffins, Cakes, Donuts, Recipes, Vegan
Healthy Blueberry Breakfast Muffins Serving 1 muffin: Calories: 85 | Carbohydrates: 17g | Fiber: 1,2g | Total Sugars: 0,9g | Protein: 2,6g | Fat: 3,7g 2 cups (208g) oat flour1/2 cup (100g) granulated sweetener of choice (I used Monk Fruit )1/2 cup (74g) blueberries2...
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