by Wholesome_lee_Admin | May 7, 2019 | No Bake, Recipes, Vegan
2 Ingredient Healthy Gummies The ultimate fruity jelly treat! 1 Serving: 18 Calories | 0g Fat | 1.9g Carbs | 2.7g Protein 1 cup fruit juice of choice1 tbsp agar agar powder OR 3 tbsp pure Unflavoured beef gelatin powderOPTIONAL: A couple drops of stevia OR 2 tbsp...
by Wholesome_lee_Admin | Apr 29, 2019 | Brownies & Bars, No Bake, Recipes, Vegan
Healthy Magnum Bars Absolutely delicious frozen OR as is! These don't need to be frozen at all! 1 Serving: 128 Calories | 7.9g Fat | 12.1g Carbs | 2.9g Protein 2 cups oat flour (I Make my own in a high speed blender, video demo on my instagram story highlights...
by Wholesome_lee_Admin | Apr 15, 2019 | Brownies & Bars, No Bake, Recipes, Vegan
Healthy Easter Egg Ideas 1 Serving: 91 Calories | 5.1g Fat | 9.5g Carbs | 2.7g Protein 1 cup oat flour (I blend my own by putting rolled oats in a food processor or high speed blender)3 tablespoons nut or seed butter3 tablespoons honey OR pure maple syrup1-2...
by Wholesome_lee_Admin | Apr 9, 2019 | Brownies & Bars, Recipes, Vegan
Grain Free Brownies Totally flour free, grain free, refined sugar free but totally fudgey and delicious! 1.5 cup nut OR seed butter of choice (Hazelnut butter, Peanut butter, almond butter, cashew butter, tahini, sunbutter etc!!)2 eggs OR flax eggs1/2 cup chocolate...
by Wholesome_lee_Admin | Mar 25, 2019 | Brownies & Bars, Protein, Recipes, Vegan
Flourless Protein Brownies 2 bananas3/4 cup peanut butter2 tbsp oil of choice1/3 cup cocoa powder3 Tbsp chocolate protein powder (I used pea protein powder)3/4 tsp baking powder1/3 +2 Tbsp coconut sugar OR granulated sugar of choice1 egg OR flaxegg1 tsp pure...
by Wholesome_lee_Admin | Mar 18, 2019 | Brownies & Bars, No Bake, Recipes, Vegan
Protein Nut Butter Fudge The best treat, packed with healthy fats to keep you full! 2/3 cup nut butter of choice6 Tbsp pea protein powder1,5 cups desiccated coconut3-4 Tbsp honey OR pure maple syrup3 tbsp melted coconut oil OR cocoa butterPinch of salt1 tsp pure...
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